The Guide to Hormone Balance: Periods, PMS & You
Fri, Oct 24
|Registration Link Is Emailed Before Event
We’re bringing together two complementary perspective — dietetics and holistic nutrition — to have a real conversation about women’s health, periods, and our cycles.
Time & Location
Oct 24, 2025, 12:00 p.m. – 1:00 p.m. PDT
Registration Link Is Emailed Before Event
About the event
The Guide to Hormone Balance: Periods, PMS & You
Hosted by:
Guest Speaker: Trista Chan, RD, MHSc — Registered Dietitian & Founder of The Good Life Dietitian
Moderator and Podcast Host: Nicole Kristiina — Holistic Nutritionist & Founder of Sunday Reset
About the Event:
We’re bringing together two complementary perspectives — dietetics and holistic nutrition — to have a real conversation about women’s health, periods, and our cycles.From PMS and why it can feel so overwhelming, to nutrition, supplements, and lifestyle tips for hormone balance, we’ll cover the essentials in an approachable, empowering way.Think of it as a live-recorded podcast episode with you in the audience — learning, connecting, and asking questions.